Designed by elite trainers, Lynx Performance Grips provide ultimate grip control and superior protection where you need it – in your GRIP ZONE®. Adjust Performance grips to your exercise-specific grip zone (push vs. pull) and maximize your workout.

Performance Grips Control Theory:
The muscular tension of grasping the bar, especially when it is excessive, has the tendency to "run up the arm." When this happens, muscles other than the actual gripping muscles become needlessly involved. The tension from the grip that causes this can take the form of an excessive co-activation of antagonistic muscles. It's because of this that so many people experience problems with muscle cramping and control, taking attention away from the muscles being trained. By reinforcing your grip, you will ultimately increase the performance output of the specific muscle(s) being trained. Our Grips allow you to reinforce your grip so that more work and focus may be placed on the body-mechanics of the exercise. When Grips are used in training, users immediately notice the superior grip control with no added effort. Our Grips have also shown to significantly reduce the negative effects of muscle tension, hand cramping, and are a welcomed addition to physical therapy clinics, rehabilitation programs and the training for the elderly.